CDA Yellow level Syllabus

1

Kicks
- Multiple Kicks
- Axe Kick
- Double side kick
- Side Kick - Axe Kick
2

Punches
- Back Fist
- Body Hook
- Shovel Hook
  FREE PREVIEW
- Long hook
- Medium Hook
3

Combinations
- Backfist, Cross, Hook kick
- BF - C - UC - C
- Cross, Hook, Hook Kick (rear)
- Body hook - hook, Cross
- BF BH UC
- Tk TK Blitz
- Axe kick ,Cross, Hook, Cross
- Jab, Cross, Shovel hook, Hook, Cross
- Down parry, Backfist, Cross
- DBL Jab Long Hook
- Dbl Jab, Medium hook
- Side Kick-Axe Kick, Cross Shovel Hook
4

Defensive Moves
- Parry - off Jab & Cross
- Cross - Parry - Cross
- Body hook Covers
- Jab Catch Jab
- 1-2 series
- Downward Parry
- Cross guard
- Stand Your Ground Drill
5

Footwork
- Slide step
- Step snack back
- Pumping feet
- Circle Step
- Circle Stepping (defensive)
- U-Step
- Arc Step