Course curriculum

  • 1

    Kicks

    • Multiple Kicks

    • Axe Kick

    • Double side kick

    • Side Kick - Axe Kick
  • 2

    Punches

  • 3

    Combinations

    • Backfist, Cross, Hook kick

    • BF - C - UC - C

    • Cross, Hook, Hook Kick (rear)

    • Body hook - hook, Cross

    • BF BH UC

    • Tk TK Blitz

    • Axe kick ,Cross, Hook, Cross

    • Jab, Cross, Shovel hook, Hook, Cross

    • Down parry, Backfist, Cross

    • DBL Jab Long Hook

    • Dbl Jab, Medium hook

    • Side Kick-Axe Kick, Cross Shovel Hook
  • 4

    Defensive Moves

    • Parry - off Jab & Cross

    • Cross - Parry - Cross

    • Body hook Covers

    • Jab Catch Jab

    • 1-2 series

    • Downward Parry

    • Cross guard

    • Stand Your Ground Drill
  • 5

    Footwork

    • Slide step

    • Step snack back

    • Pumping feet

    • Circle Step

    • Circle Stepping (defensive)

    • U-Step

    • Arc Step