Course curriculum

  • 1

    Kicks

    • Side Kick - Axe Kick

    • Axe Kick

    • Double side kick

    • Multiple Kicks

  • 2

    Punches

    • Back Fist

    • Body Hook

    • Shovel Hook

    • Long hook

    • Medium Hook

  • 3

    Combinations

    • Backfist, Cross, Hook kick

    • BF - C - UC - C

    • Body hook - hook, Cross

    • BF BH UC

    • Tk TK Blitz

    • Axe kick ,Cross, Hook, Cross

    • Jab, Cross, Shovel hook, Hook, Cross

    • Down parry, Backfist, Cross

    • DBL Jab Long Hook

    • Dbl Jab, Medium hook

  • 4

    Defensive Moves

    • Cross - Parry - Cross

    • Half Guard

    • 1-2 series

    • Downward Parry

    • Cross guard

  • 5

    Footwork

    • Circle Step

    • Circle Stepping (defensive)

    • U-Step

    • male and female triangles

    • Pumping feet